Learn how to hit your ground strokes confidently and aggressively! Then Dr. Jack and I discuss how to correctly ice an injury - Essential Tennis Podcast #39
Wouldn't it be great to be able to haul off and crush a forehand ground stroke off a weak ball, and do it consistently? Today I will tell you how. After that Dr. Jack and I discuss exaclty how to ice a problem area on your body, and also the effects of long distance running on your tennis game.