Essential Tennis Podcast - Instruction, Lessons, Tips
6 Step Match Anxiety Cure - Essential Tennis Podcast #372

6 Step Match Anxiety Cure - Essential Tennis Podcast #372

April 19, 2021

Do you get nervous during tennis matches causing you to play worse, get tight, and choke? If so this special episode of the Essential Tennis Podcast is a must listen because you'll discover a step by step process for dealing with anxiety, finding peace with competitive situations, and truly performing your best.

The Key To Improvement, No Fooling - Essential Tennis Podcast #371

The Key To Improvement, No Fooling - Essential Tennis Podcast #371

April 1, 2021

April 1st has a very deep and special meaning for me and in this episode of the Essential Tennis Podcast I’ll reveal what it is. You’ll learn how it has shaped my growth as a tennis player, coach, business owner and much more. This single perspective and focus has done more to help me accomplish my goals on and off the court than anything else over the last 10 years. I hope it does the same for you.

The Secret To Federer’s Success - Essential Tennis Podcast #370

The Secret To Federer’s Success - Essential Tennis Podcast #370

March 5, 2021

Everybody knows Roger Federer as an elite tennis player but how did he gather those skills? What and where are his roots as a person and a competitor? My special guest on this episode of the Essential Tennis Podcast has the answers after taking an incredible journey to dig deep and uncover Federer’s past. 

The Truth About Being Nervous - Essential Tennis Podcast #369

The Truth About Being Nervous - Essential Tennis Podcast #369

February 25, 2021

Do you get nervous before big tennis matches? Of course you do - you’re not a robot! The key to tennis success when the pressure is on isn’t removing nervousness but having the right relationship with it which is exactly what you’ll learn about in this episode of the Essential Tennis Podcast. It’s time to play your best tennis when it really matters!

Why You Don’t Get Better At Tennis - Essential Tennis Podcast #368

Why You Don’t Get Better At Tennis - Essential Tennis Podcast #368

February 18, 2021

Do you feel stuck with your tennis development? If so you’re probably overlooking ONE big element of improvement. Unfortunately most tennis players skip it which leads to lots of time spent on elements that don’t really matter. To find the solution listen to this special episode of the Essential Tennis Podcast!

The Big 3 Of Success Routines - Essential Tennis Podcast #367

The Big 3 Of Success Routines - Essential Tennis Podcast #367

February 10, 2021

If you want to play your best tennis then setting up healthy habits and routines is critical, especially around the “Big 3”: sleep, exercise and nutrition. In this special episode of the Essential Tennis Podcast you’ll hear what tips, tricks and rituals I use to maximize those three areas of my life so I can go into every day with the most energy, focus and drive possible.

Where I’ve Been

Where I’ve Been

February 10, 2021

It's been a long time since I've uploaded an episode of the Essential Tennis Podcast. I'm sorry! I felt like I should explain where I've been so this is a quick update. No coaching or instruction. Just letting you know how things are going and what my plans are.

My First Tennis Lesson In 20 Years - Essential Tennis Podcast #366

My First Tennis Lesson In 20 Years - Essential Tennis Podcast #366

September 10, 2020

Recently I took off my coach’s hat and put on my student hat as I took my first tennis lesson in two decades from a local high performance coach. It was an amazing experience and in this episode of the Essential Tennis Podcast I’ll share how I dealt with him asking me to focus on different technical elements than what I was trying to do in my own training. Having the right mindset about development and training approaches is key to your success!

76 Year Old Serve Breakthrough - Essential Tennis Podcast #365

76 Year Old Serve Breakthrough - Essential Tennis Podcast #365

September 4, 2020

If you think old dogs can’t learn new tricks this episode of the Essential Tennis Podcast is for you! You’ll hear the story of a 76 year old coaching student that transformed his first and second serves within just a few hours of training. He even used his new technique in a match the very next day with amazing results. We can all learn from the attitude and mindset of this experienced player!

How To Coach Yourself - Essential Tennis Podcast #364

How To Coach Yourself - Essential Tennis Podcast #364

August 25, 2020

Have you invested in lots of online coaching only to feel overwhelmed and stuck? If so this episode of the Essential Tennis Podcast is exactly what you need to listen to! Ian uncovers his 7 step process for identifying what to work on, how to make steady, positive progress in the right direction, and knowing when to move on to something new. You’ll finish the episode knowing exactly how to guide yourself to the next level and beyond!

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