Essential Tennis Podcast - Instruction, Lessons, Tips

Join me for a conversation on warming your body up - Essential Tennis Podcast #62

April 20, 2009

Have you heard of dynamic stretching before? Dr. Jack and Paul Kolody from join us on the podcast today to answer some questions from Charles about how to properly warm up before playing tennis. Listen in as the four of us discuss the best ways to get your body warm and avoid injury, we want you all to stay healthy!