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Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
Episodes
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
It doesn’t matter if your mental game, strategy game, technique or even fitness is holding you back: this episode of the Essential Tennis Podcast will give you the solution to breaking through those barriers and reaching the next level of performance! It all starts with viewing improvement through the right lens which is exactly what you’ll hear Ian explain. Enjoy and keep working hard on your tennis game!
Wednesday Feb 26, 2020
Wednesday Feb 26, 2020
This mindset episode of the Essential Tennis Podcast will get you thinking deeply about why you love the game, what you really want to get out of it, and where you should set your sights in the coming weeks, months, and years. Get this wrong and your tennis experience can become miserable just like it did for me! Get it right and literally every time you walk onto the court can be a big success.
Friday Feb 07, 2020
Friday Feb 07, 2020
What patterns, techniques and strategies can you copy from the pros NOW? Find out in this episode of the Essential Tennis Podcast! You’ll hear a special conversation with Matt Bradshaw, the host of “Coffee Break Tennis” on YouTube who’s been breaking down the stats and data from the best players in the world for years. He’ll fill you in on exactly what top pros are doing with their serves, returns, net game to get an edge and win more matches, things that you can do yourself in your very next match!
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Feedback is a crucial element for any successful student-coach relationship, but what about directing your coach to work on the things you want to improve? In this episode the of the Essential Tennis Podcast we'll discuss how trying to manage your your own tennis improvement can do more harm than good, and why you probably don't know your tennis self as well as you think you do...
Wednesday Jan 29, 2020
Wednesday Jan 29, 2020
We like to believe that simply knowing how to fix bad technique is enough to help us correct it, but when the rubber meets the road and the ball starts flying our way, we find ourselves going right back to what we know. Unlearning a deeply-rooted habit can be a challenge, but knowing how to counter your tendency to stick with what's comfortable can mean the difference between tennis transformation and a lifetime of being stuck. This week we'll discuss how to "trick" your brain into following the correct technique – even when it doesn't want to!
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
Get ready to have your tennis match obstacles flipped on their head! In this episode of the Essential Tennis Podcast you’ll learn why the things that bother you the most during competition might actually be great opportunities in disguise. This one, simple mindset shift could make the difference between winning and losing your very next showdown with a tennis foe.
Friday Jan 17, 2020
Friday Jan 17, 2020
It’s a common struggle for players on the road to tennis improvement: learning how to hit a better forehand, backhand or serve, practicing it several times, then trying to use it in a match only to find your old, bad habits coming back to bite you! The hard truth is, those old tennis habits never go down without a fight, so knowing HOW to fight them is the key to success. In this episode, Ian shares what really works (and what doesn’t) after working with thousands of students...
Tuesday Jan 14, 2020
Tuesday Jan 14, 2020
Have you been improving on the tennis court fast enough? If your answer is “no” then the message in this episode of the Essential Tennis Podcast is critical to listen to. You’ll hear the story of a little boy and a swimming pool that illustrations an essential mindset we all need to keep from getting stuck in a rut in every walk of life, on and off the court.
Wednesday Jan 08, 2020
Wednesday Jan 08, 2020
If you ever feel lost at the net then do NOT miss this episode of the Essential Tennis Podcast! You’ll learn the one shift my student made to go from ducking and going the wrong way at the net to athletically pouncing on balls no matter which direction they went. Apply what you learn and you, too, can double your confidence and effectiveness at the net in either singles or doubles.
Thursday Jan 02, 2020
Thursday Jan 02, 2020
This is the ultimate checklist for tennis success in 2020! Listen as Ian counts down his top ten tools, mindsets, processes, and approaches to learning that have made the biggest difference in his students over the past twelve months. Use any 5 of them in the New Year that you’ll see a huge difference in your game. Use all 10 and you’ll have the best tennis year of your life! Thanks for another year of support for the Essential Tennis Podcast.