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Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
Episodes
Oct 17, 2010
Oct 17, 2010
34 min
Players are hitting the ball harder and more aggressively then they used to. This means that coming to the net can be a losing proposition unless you're smart about it! In today's show you will learn four main keys to attacking the net successfully even against a big baseline hitter. Also learn about handling high forehand ground strokes.
Oct 4, 2010
Oct 4, 2010
34 min
So exactly how much effect does the type of racket and strings that you're using have on your game? In today's show Ian interviews a Master Racket Technician to ask questions about switching frames, how well those new fangled strings really work, and what the pros are using on tour that can benefit us as well.
Sep 27, 2010
Sep 27, 2010
37 min
Do you head into your local gym only to be intimidated by the wide range of machines and weights available? Do you feel out of place next to the huge body builder-types? Fear not! Listen to Steve Beck of the Power of Fitness Podcast in iTunes as we talk about the best ways to increase your strength and power around the tennis court.
Sep 20, 2010
Sep 20, 2010
35 min
Through out the countless hours that I've spent teaching recreational level tennis players how to improve I've definitely seen patterns in the mistakes that they make. Today I talk about the three biggest, most common mistakes that rec players make in their technique. Find out what they are and make sure that you're on the right track! Ian also answers a question about using two different tosses for the first and second serves.
Sep 13, 2010
Sep 13, 2010
35 min
There is a lot of debate online about which forehand technique is the best: straight or bent arm. Today Ian talks about which he likes to teach and why. Other topics include staying positive in the face of losses on the tennis court as well as keeping your concentration when distractions are all around you.
Sep 6, 2010
Sep 6, 2010
35 min
After missing a first serve should you go right back to the same spot with your second serve or mix it up? Ian talks about three things to keep in mind when making this decision. The second question is all about seeking for approval from a coach, what is a good balance so that you're not distracted on the court? Lastly Ian discusses judging passing shots when you're at the net. Should you play ones that are close?
Aug 30, 2010
Aug 30, 2010
37 min
There are 3 simple yet incredibly important factors that completely decide whether or not you'll get to a ball comfortably, or even get to it at all around the court. On today's show learn what those things are and how you can improve them right away! Ian also talks about how the pros make so much power on their groundstrokes and serves, and why many recreational players do not even though they try super hard.
Aug 23, 2010
Aug 23, 2010
33 min
There are just some things that you should or shouldn't do when you're on a tennis court. Some are tradition, some are just good manners, but not all of these things are commonly known to all recreational tennis players. Ian also talks about what to develop next after achieving a great spin serve!
Aug 16, 2010
Aug 16, 2010
31 min
Is it possible that you could work super hard at your tennis game but never get beyond a certain level? What level would that be? In today's show Ian talks about different ability levels for different people, and how much natural athleticism plays a role in your improvement. He also answers a question about missing volleys while poaching in doubles, start making more!
Aug 9, 2010
Aug 9, 2010
36 min
So what do the pros do that set them apart from the rest of the world? Today Ashley Fisher spends some time with Ian telling him about the ins and outs of professional level doubles. Many listener questions are answered and they also discuss the newest product from Essential Tennis: Doubles Domination. Check out what free instructional downloads are available right now!