1.4M
Downloads
412
Episodes
Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
Episodes
Monday Apr 05, 2010
Monday Apr 05, 2010
Mental tennis topics are some of the most popular on the Essential Tennis Podcast, but did you know that mental toughness for a single player can be very different from mental toughness on a team? Listen to Raj talk about being tough as a team whether you play USTA tournaments, club matches, or on high school or college teams. Did you know that there is a difference between "self talk" and "self think"? Listen in!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.