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Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
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Friday Feb 03, 2017
Friday Feb 03, 2017
So you've tried rituals, positive self talk, etc. and nothing seems to be working....STOP trying to get rid of your nerves during a match; it's what you DO with them that can really make a difference. Here are the TOP 3 mental tennis LIES that most players believe, and how to overcome each of them.
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