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Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
Episodes
Monday Jun 29, 2009
Monday Jun 29, 2009
Learn how to improve your focus and concentration during both practice and competition in today's show. I discuss how to improve your focus in three main areas: during competitive point play, in between points in competition, and during your practice sessions on court.
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