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Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
Episodes
Monday Aug 10, 2009
Monday Aug 10, 2009
Dr. Jack is back on the podcast! He and I talk about several listener questions having to do with sports medicine. First up is a great discussion about playing in the heat, did you know that humidity plays a big part in how hard tennis is on your body? Next up is a question about strengthening your hand, wrist, and forearm. Lastly we talk about recovering after an ankle injury.
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