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Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
Episodes
Tuesday Nov 01, 2011
Tuesday Nov 01, 2011
"Most tennis players know what good "mental toughness" looks like on the court but have no idea how to actually develop it for their own game. Sure, Nadal and Federer are both tough and focused, almost never cracking under pressure, but how do you actually get to that point? How can we train ourselves to act and react the way that we want to? In today's episode of the podcast I answer those questions and give a three step plan for being successful with your mental game!"
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