Speed, Strength and Flexibility: Essential Tennis Podcast #179

July 18, 2011

"In today's episode of the podcast I'm joined by certified personal trainer Steve Beck! Together we have a great discussion about three areas of tennis fitness that you need to be working on if you'd like to reach your full potential on the court: speed, strength, and flexibility. We also talk about a free course that we just released which will show you exactly how to work on those three areas for your tennis game! It's only available to view until July 27th so click on the link below to sign up as soon as possible.""

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